.controls_button__wfzN1{display:inline-flex;min-height:44px;align-items:center;justify-content:center;gap:var(--space-2);border:1px solid transparent;border-radius:var(--radius-m);padding:10px var(--space-4);font:600 var(--text-ui)/1.2 var(--font-ui);text-align:center;text-decoration:none;cursor:pointer;transition:background-color var(--motion-fast) var(--ease-standard),border-color var(--motion-fast) var(--ease-standard),color var(--motion-fast) var(--ease-standard),transform var(--motion-fast) var(--ease-standard)}.controls_button__wfzN1:focus-visible{outline:2px solid transparent;outline-offset:2px;box-shadow:var(--sw-focus-ring)}.controls_button__wfzN1:active:not(:disabled){transform:translateY(1px)}.controls_button__wfzN1:disabled,.controls_button__wfzN1[aria-disabled=true]{cursor:not-allowed}.controls_button__wfzN1 svg{width:20px;height:20px;flex:0 0 auto}.controls_primary__yInU5{border-color:var(--sw-teal-deep);background:var(--sw-teal-deep);color:var(--sw-surface)}.controls_primary__yInU5:hover:not(:disabled){border-color:var(--sw-teal-deeper);background:var(--sw-teal-deeper);color:var(--sw-surface)}.controls_primary__yInU5:disabled,.controls_primary__yInU5[aria-disabled=true]{border-color:transparent;background:color-mix(in srgb,var(--sw-teal-deep) 34%,var(--sw-paper));color:var(--sw-surface)}.controls_secondary__s7eMq{border-color:var(--sw-line-strong);background:var(--sw-surface);color:var(--sw-teal-deep)}.controls_secondary__s7eMq:hover:not(:disabled){border-color:var(--sw-teal);background:var(--sw-teal-tint);color:var(--sw-teal-deep)}.controls_secondary__s7eMq:disabled,.controls_secondary__s7eMq[aria-disabled=true]{border-color:var(--sw-line);background:transparent;color:var(--sw-placeholder)}.controls_quiet__EZhbt{padding-inline:var(--space-3);background:transparent;color:var(--sw-teal-deep)}.controls_quiet__EZhbt:hover:not(:disabled){background:var(--sw-teal-tint);color:var(--sw-teal-deep)}.controls_quiet__EZhbt:disabled{color:var(--sw-placeholder)}.controls_danger__9G89F{border-color:var(--sw-line-danger);background:var(--sw-surface);color:var(--sw-danger)}.controls_danger__9G89F:hover:not(:disabled){border-color:var(--sw-danger);background:var(--sw-danger-tint);color:var(--sw-danger)}.controls_danger__9G89F:disabled{border-color:var(--sw-line);background:transparent;color:var(--sw-placeholder)}.controls_large__90f12{min-height:52px;padding-inline:var(--space-5);font-size:var(--text-body)}.controls_block__uAHHb{width:100%}.controls_iconButton__F8Pq2{width:44px;min-width:44px;padding:0;border-color:var(--sw-line-strong);background:var(--sw-surface);color:var(--sw-teal-deep)}.controls_iconButton__F8Pq2 svg{width:22px;height:22px}.controls_iconButton__F8Pq2:hover:not(:disabled){border-color:var(--sw-teal);color:var(--sw-teal-deep)}.controls_iconButton__F8Pq2:disabled{border-color:var(--sw-line);background:transparent;color:var(--sw-placeholder)}.controls_iconButton__F8Pq2[aria-pressed=true]{border-color:var(--sw-teal);background:var(--sw-teal-tint);color:var(--sw-teal-deep)}.controls_iconQuiet__LZdfE{border-color:transparent;background:transparent}.controls_iconQuiet__LZdfE:hover:not(:disabled){border-color:transparent;background:var(--sw-teal-tint)}.controls_field__Mwpfd{width:100%;min-width:0;min-height:44px;border:1px solid var(--sw-line-control);border-radius:var(--radius-m);background:var(--sw-surface);color:var(--sw-ink);padding:10px 14px;font:400 var(--text-body)/1.5 var(--font-ui);transition:border-color var(--motion-fast) var(--ease-standard)}.controls_field__Mwpfd::placeholder{color:var(--sw-placeholder)}.controls_field__Mwpfd:hover:not(:disabled){border-color:var(--sw-teal)}.controls_field__Mwpfd:focus-visible{border-color:var(--sw-ink);outline:2px solid transparent;box-shadow:var(--sw-focus-ring)}.controls_label__Z70QA{display:grid;gap:var(--space-2);color:var(--sw-muted);font-size:var(--text-caption);font-weight:500}.controls_kicker__bO3He{margin:0 0 var(--space-2);color:var(--sw-ochre-text);font-size:var(--text-caption);font-weight:600;letter-spacing:.07em;text-transform:uppercase}.controls_panel__eLjLt{border:1px solid var(--sw-line);border-radius:var(--radius-l);background:var(--sw-surface)}.controls_notice__xk8EI{display:flex;align-items:center;justify-content:space-between;gap:var(--space-3);border:1px solid var(--sw-line);border-left:3px solid var(--sw-teal);border-radius:var(--radius-m);background:var(--sw-surface);color:var(--sw-ink);font-size:var(--text-ui);padding:var(--space-3) var(--space-4)}.controls_noticeError__IBq0w{border-color:var(--sw-line-danger);border-left-color:var(--sw-danger);background:var(--sw-danger-tint)}.controls_noticeSuccess___q7C1{border-left-color:var(--sw-success)}.controls_spinner__v_Cfh{width:18px;height:18px;flex:0 0 auto;border:2px solid var(--sw-line-strong);border-top-color:var(--sw-teal);border-radius:50%;animation:controls_spin__kU43q .8s linear infinite}@keyframes controls_spin__kU43q{to{transform:rotate(1turn)}}@media (prefers-reduced-motion:reduce){.controls_button__wfzN1:active:not(:disabled){transform:none}.controls_spinner__v_Cfh{animation:none}}.daily-goal-picker_goal__935YO{--thumb:28px;display:grid;gap:var(--space-5);color:var(--sw-ink)}.daily-goal-picker_intro__mGQVO h2{margin:0;font:500 var(--text-title)/1.15 var(--font-ui)}.daily-goal-picker_intro__mGQVO>p:not([class]){max-width:54ch;margin:var(--space-2) 0 0;color:var(--sw-muted);line-height:var(--leading-relaxed)}.daily-goal-picker_stage__VQ4QX{display:flex;min-height:116px;align-items:center;gap:var(--space-3)}.daily-goal-picker_pet__zdx_B{flex:0 0 auto;transform-origin:50% 100%}.daily-goal-picker_pet__zdx_B[data-nudge=a]{animation:daily-goal-picker_nudgeA__A8F97 .26s var(--ease-springy)}.daily-goal-picker_pet__zdx_B[data-nudge=b]{animation:daily-goal-picker_nudgeB__qN8Fi .26s var(--ease-springy)}.daily-goal-picker_pet__zdx_B[data-zone=extreme][data-nudge=a],.daily-goal-picker_pet__zdx_B[data-zone=heavy][data-nudge=a]{animation:daily-goal-picker_strainA__zhOMA .32s ease-in-out}.daily-goal-picker_pet__zdx_B[data-zone=extreme][data-nudge=b],.daily-goal-picker_pet__zdx_B[data-zone=heavy][data-nudge=b]{animation:daily-goal-picker_strainB__i_7U7 .32s ease-in-out}@keyframes daily-goal-picker_nudgeA__A8F97{0%,to{transform:none}40%{transform:translateY(2px) scale(1.05,.95)}}@keyframes daily-goal-picker_nudgeB__qN8Fi{0%,to{transform:none}40%{transform:translateY(2px) scale(1.05,.95)}}@keyframes daily-goal-picker_strainA__zhOMA{0%,to{transform:none}25%{transform:translateX(-3px) rotate(-2.5deg)}75%{transform:translateX(3px) rotate(2.5deg)}}@keyframes daily-goal-picker_strainB__i_7U7{0%,to{transform:none}25%{transform:translateX(-3px) rotate(-2.5deg)}75%{transform:translateX(3px) rotate(2.5deg)}}.daily-goal-picker_petPlaceholder__HZar4{display:block;width:112px;height:112px}.daily-goal-picker_bubble__S5h8t{position:relative;display:grid;max-width:30ch;gap:2px;margin:0;border:1px solid var(--sw-line-strong);border-radius:14px 14px 14px 4px;background:var(--sw-surface);box-shadow:var(--shadow-float);font:600 var(--text-body)/1.35 var(--font-ui);padding:10px 14px}.daily-goal-picker_bubble__S5h8t:before{position:absolute;bottom:16px;left:-7px;width:12px;height:12px;border-bottom:1px solid;border-left:1px solid;border-color:inherit;background:inherit;content:"";transform:rotate(45deg)}.daily-goal-picker_bubble__S5h8t small{color:var(--sw-muted);font:500 var(--text-caption)/1.3 var(--font-ui)}.daily-goal-picker_bubble__S5h8t[data-tone=good]{border-color:color-mix(in srgb,var(--sw-success) 45%,var(--sw-line-strong))}.daily-goal-picker_bubble__S5h8t[data-tone=caution]{border-color:var(--sw-line-ochre)}.daily-goal-picker_bubble__S5h8t[data-tone=warning]{border-color:var(--sw-line-danger)}.daily-goal-picker_bubble__S5h8t[data-pop=a]{animation:daily-goal-picker_popA__duNs3 .24s var(--ease-springy)}.daily-goal-picker_bubble__S5h8t[data-pop=b]{animation:daily-goal-picker_popB__AFCP1 .24s var(--ease-springy)}@keyframes daily-goal-picker_popA__duNs3{0%{opacity:.4;transform:translateX(-6px) scale(.94)}to{opacity:1;transform:none}}@keyframes daily-goal-picker_popB__AFCP1{0%{opacity:.4;transform:translateX(-6px) scale(.94)}to{opacity:1;transform:none}}.daily-goal-picker_picker__BPVR_{display:grid;gap:var(--space-2)}.daily-goal-picker_value__pvu_S{display:flex;align-items:baseline;justify-content:center;gap:var(--space-2);margin:0}.daily-goal-picker_value__pvu_S output{min-width:2ch;color:var(--sw-teal-deep);font:500 clamp(2.75rem,2.3rem + 2vw,3.5rem)/1 var(--font-ui);font-feature-settings:"tnum";font-variant-numeric:tabular-nums;text-align:right}.daily-goal-picker_value__pvu_S span{color:var(--sw-muted)}.daily-goal-picker_sliderRow__YeAB0{display:grid;grid-template-columns:44px minmax(0,1fr) 44px;align-items:center;gap:var(--space-3)}.daily-goal-picker_track__EnLsX{position:relative;height:44px}.daily-goal-picker_band__ZO51G,.daily-goal-picker_fill__1BBvS,.daily-goal-picker_rail__vCtlY{position:absolute;top:50%;pointer-events:none}.daily-goal-picker_rail__vCtlY{right:calc(var(--thumb) / 2);left:calc(var(--thumb) / 2);height:4px;margin-top:-2px;border-radius:2px;background:var(--sw-line-strong)}.daily-goal-picker_band__ZO51G{left:calc(var(--thumb) / 2 + (100% - var(--thumb)) * var(--band-start));width:calc((100% - var(--thumb)) * (var(--band-end) - var(--band-start)));height:12px;margin-top:-6px;border:1px solid color-mix(in srgb,var(--sw-success) 45%,transparent);border-radius:6px;background:var(--sw-success-tint)}.daily-goal-picker_fill__1BBvS{left:calc(var(--thumb) / 2);width:calc((100% - var(--thumb)) * var(--value));height:4px;margin-top:-2px;border-radius:2px;background:var(--sw-teal-deep)}.daily-goal-picker_range__bfL7d{position:relative;display:block;width:100%;height:44px;margin:0;appearance:none;background:transparent;cursor:pointer}.daily-goal-picker_range__bfL7d:disabled{cursor:default}.daily-goal-picker_range__bfL7d::-webkit-slider-runnable-track{height:44px;background:transparent}.daily-goal-picker_range__bfL7d::-moz-range-track{height:44px;background:transparent}.daily-goal-picker_range__bfL7d::-webkit-slider-thumb{width:var(--thumb);height:var(--thumb);margin-top:calc((44px - var(--thumb)) / 2);appearance:none;border:2px solid var(--sw-teal-deep);border-radius:50%;background:var(--sw-surface);box-shadow:var(--shadow-float);-webkit-transition:transform var(--motion-fast) var(--ease-standard);transition:transform var(--motion-fast) var(--ease-standard)}.daily-goal-picker_range__bfL7d::-moz-range-thumb{box-sizing:border-box;width:var(--thumb);height:var(--thumb);border:2px solid var(--sw-teal-deep);border-radius:50%;background:var(--sw-surface);box-shadow:var(--shadow-float)}.daily-goal-picker_range__bfL7d:active::-webkit-slider-thumb{transform:scale(1.12)}.daily-goal-picker_track__EnLsX .daily-goal-picker_range__bfL7d:focus-visible{box-shadow:none}.daily-goal-picker_track__EnLsX .daily-goal-picker_range__bfL7d:focus-visible::-webkit-slider-thumb{box-shadow:var(--sw-focus-ring)}.daily-goal-picker_track__EnLsX .daily-goal-picker_range__bfL7d:focus-visible::-moz-range-thumb{box-shadow:var(--sw-focus-ring)}.daily-goal-picker_scale__a1TqD{position:relative;height:20px;margin:0 calc(44px + var(--space-3));color:var(--sw-muted);font-size:var(--text-caption);font-feature-settings:"tnum";font-variant-numeric:tabular-nums}.daily-goal-picker_scale__a1TqD span{position:absolute;top:0;transform:translateX(-50%);white-space:nowrap}.daily-goal-picker_scale__a1TqD span:first-child{left:calc(var(--thumb) / 2)}.daily-goal-picker_scale__a1TqD span:last-child{left:calc(100% - var(--thumb) / 2)}.daily-goal-picker_scale__a1TqD .daily-goal-picker_bandLabel__uSzCc{left:calc(var(--thumb) / 2 + (100% - var(--thumb)) * (var(--band-start) + var(--band-end)) / 2);color:var(--sw-success);font-weight:600}.daily-goal-picker_recommend__is3Z1{max-width:46ch;margin:var(--space-1) auto 0;color:var(--sw-muted);font-size:var(--text-caption);text-align:center}.daily-goal-picker_advice__GNtyA{margin:0;border-left:3px solid var(--sw-teal);border-radius:var(--radius-s);background:var(--sw-surface);line-height:var(--leading-relaxed);padding:var(--space-3) var(--space-4)}.daily-goal-picker_advice__GNtyA[data-tone=good]{border-left-color:var(--sw-success);background:var(--sw-success-tint)}.daily-goal-picker_advice__GNtyA[data-tone=caution]{border-left-color:var(--sw-ochre);background:var(--sw-ochre-tint)}.daily-goal-picker_advice__GNtyA[data-tone=warning]{border-left-color:var(--sw-danger);background:var(--sw-danger-tint)}.daily-goal-picker_forecast___LIHW{display:grid;gap:var(--space-3);border:1px solid var(--sw-line);border-radius:var(--radius-l);background:var(--sw-surface);padding:var(--space-4)}.daily-goal-picker_forecast___LIHW h3{margin:0;color:var(--sw-ochre-text);font:600 var(--text-caption)/1.3 var(--font-ui);letter-spacing:.07em;text-transform:uppercase}.daily-goal-picker_forecast___LIHW h3:not(:first-child){margin-top:var(--space-2)}.daily-goal-picker_periods__5ZkxW{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:var(--space-3);margin:0}.daily-goal-picker_periods__5ZkxW>div{display:grid;align-content:start;gap:2px;border-radius:var(--radius-m);background:var(--sw-paper);padding:var(--space-3)}.daily-goal-picker_periods__5ZkxW dt{color:var(--sw-muted);font-size:var(--text-caption);font-weight:500}.daily-goal-picker_periods__5ZkxW dd{margin:0;font-size:var(--text-ui);font-feature-settings:"tnum";font-variant-numeric:tabular-nums}.daily-goal-picker_periods__5ZkxW .daily-goal-picker_gain__rzRYu{margin-bottom:4px;color:var(--sw-teal-deep);font:500 var(--text-title-2)/1.2 var(--font-ui)}.daily-goal-picker_periods__5ZkxW .daily-goal-picker_gain__rzRYu span{color:var(--sw-muted);font-size:var(--text-body)}.daily-goal-picker_note__wRNns{margin:0;color:var(--sw-muted);font-size:var(--text-caption);line-height:1.5}.daily-goal-picker_levels__ifcWJ{display:grid;gap:var(--space-3);margin:0;padding:0;list-style:none}.daily-goal-picker_levels__ifcWJ li{display:grid;grid-template-columns:32px minmax(0,1fr) auto;align-items:baseline;gap:4px var(--space-3)}.daily-goal-picker_levels__ifcWJ b{color:var(--sw-teal-deep);font-weight:600}.daily-goal-picker_levelWords__ORfyw{color:var(--sw-muted);font-size:var(--text-ui)}.daily-goal-picker_levelWhen__SFCfM{font-size:var(--text-ui);font-weight:500;text-align:right}.daily-goal-picker_levelWhen__SFCfM small{display:block;color:var(--sw-muted);font-size:var(--text-caption);font-weight:400}.daily-goal-picker_levels__ifcWJ li[data-reached] .daily-goal-picker_levelWhen__SFCfM{display:inline-flex;align-items:center;gap:4px;color:var(--sw-success)}.daily-goal-picker_levelBar__mgfm6{display:block;overflow:hidden;height:4px;grid-column:1/-1;border-radius:2px;background:var(--sw-paper-deep)}.daily-goal-picker_levelBar__mgfm6>i{display:block;height:100%;border-radius:2px;background:var(--sw-teal)}.daily-goal-picker_queue__vkBV9{margin:0;border-radius:var(--radius-m);background:var(--sw-ochre-tint);font-size:var(--text-ui);line-height:1.5;padding:var(--space-3)}.daily-goal-picker_actions__e2JsY{display:flex;flex-wrap:wrap;gap:var(--space-2)}.daily-goal-picker_actions__e2JsY>button:first-child{flex:1 1 240px}.daily-goal-picker_dialog__fNRR5{width:min(560px,calc(100vw - 32px));max-width:none;max-height:calc(100dvh - 48px);margin:auto;border:1px solid var(--sw-line);border-radius:var(--radius-l);background:var(--sw-paper);box-shadow:0 24px 48px -24px rgb(27 41 43/45%);color:var(--sw-ink);overflow:auto;overscroll-behavior:contain;padding:var(--space-5)}.daily-goal-picker_dialog__fNRR5[open]{animation:daily-goal-picker_dialogIn__SV4xi var(--motion-base) var(--ease-decelerate)}.daily-goal-picker_dialog__fNRR5::backdrop{background:rgb(27 41 43/42%)}@keyframes daily-goal-picker_dialogIn__SV4xi{0%{opacity:0;transform:translateY(12px)}to{opacity:1;transform:none}}.daily-goal-picker_dialogBar__fL3Bp{position:sticky;z-index:2;top:0;display:flex;height:0;justify-content:flex-end}.daily-goal-picker_dialogBar__fL3Bp button{margin:-12px -12px 0 0;background:var(--sw-paper)}.daily-goal-picker_dialog__fNRR5 .daily-goal-picker_intro__mGQVO h2{padding-right:40px}@media (max-width:560px){.daily-goal-picker_dialog__fNRR5{width:100%;height:100dvh;max-height:none;margin:0;border:0;border-radius:0;padding:var(--space-4) var(--space-4) calc(var(--space-5) + env(safe-area-inset-bottom))}}@media (max-width:420px){.daily-goal-picker_levels__ifcWJ li{grid-template-columns:32px minmax(0,1fr)}.daily-goal-picker_levelWhen__SFCfM{grid-column:2;text-align:left}.daily-goal-picker_levelWhen__SFCfM small{display:inline;margin-left:4px}.daily-goal-picker_periods__5ZkxW .daily-goal-picker_gain__rzRYu{font-size:var(--text-title-3)}}@media (prefers-reduced-motion:reduce){.daily-goal-picker_bubble__S5h8t[data-pop],.daily-goal-picker_dialog__fNRR5[open],.daily-goal-picker_pet__zdx_B[data-nudge]{animation:none}.daily-goal-picker_range__bfL7d::-webkit-slider-thumb{-webkit-transition:none;transition:none}}.shell_app__8Ucnb{display:flex;min-height:100vh;min-height:100dvh;flex-direction:column;background:var(--sw-paper);color:var(--sw-ink)}.shell_skip__rRIcl{position:absolute;top:-100px;left:var(--space-2);z-index:100;border-radius:var(--radius-m);background:var(--sw-surface);color:var(--sw-teal-deep);padding:var(--space-2) var(--space-3)}.shell_skip__rRIcl:focus{top:var(--space-2)}.shell_bar__apoWB{position:sticky;top:0;z-index:40;border-bottom:1px solid var(--sw-line);background:var(--sw-paper);padding-top:env(safe-area-inset-top)}.shell_barInner__P8bq_{display:flex;width:100%;max-width:var(--shell-max);min-height:var(--bar-h);align-items:center;gap:var(--space-4);margin:0 auto;padding:0 max(clamp(16px,4vw,40px),env(safe-area-inset-left)) 0 max(clamp(16px,4vw,40px),env(safe-area-inset-right))}.shell_brand__laNyv{display:inline-flex;min-height:44px;align-items:center;gap:9px;margin-right:auto;color:var(--sw-teal-deep);font:600 1.3rem/1 var(--font-de);letter-spacing:-.015em;text-decoration:none;white-space:nowrap}.shell_brand__laNyv:hover{color:var(--sw-teal-deeper)}.shell_back__GSZvq,.shell_taskTitle__MoI0W{display:none}.shell_nav__Lu2NN{display:flex;align-items:center;gap:var(--space-1)}.shell_navLink__Ua1Ib{position:relative;display:inline-flex;min-height:44px;align-items:center;gap:var(--space-2);border-radius:var(--radius-m);color:var(--sw-muted);font:500 var(--text-ui)/1 var(--font-ui);padding:0 var(--space-3);text-decoration:none;transition:color var(--motion-fast) var(--ease-standard),background-color var(--motion-fast) var(--ease-standard)}.shell_navLink__Ua1Ib:hover{background:var(--sw-paper-deep);color:var(--sw-teal-deep)}.shell_navLink__Ua1Ib[aria-current]{color:var(--sw-teal-deep)}.shell_navLink__Ua1Ib[aria-current]:after{position:absolute;right:var(--space-3);bottom:calc((var(--bar-h) - 44px) / 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